Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sweet potatoes. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Are there any sweet potato health benefits?
Sweet potatoes is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Sweet potatoes is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have sweet potatoes using 3 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potatoes:
- Take Sweet potatoes
- Make ready Salt
- Make ready Oil
The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are of the best, long-lasting foods you can buy right now. Stored correctly, they can last months in your kitchen and are also super-versatile.
Instructions to make Sweet potatoes:
- I slice the sweet potatoes and washing the sweet potatoes
- Add oil in prepan and sweet potatoes and salt cover in 10 minute,open the prepan
This traditional side dish is, in our opinion. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile. Rich in fibre, vitamins and minerals, find out why these starchy, sweet root vegetables are so good for you and discover the best ways to cook them. There are hundreds of types of sweet potatoes.
So that is going to wrap it up with this special food sweet potatoes recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
