Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, sweet potatoes. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Sweet potatoes is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Sweet potatoes is something that I have loved my whole life. They are nice and they look wonderful.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Are there any sweet potato health benefits?
To begin with this recipe, we have to first prepare a few ingredients. You can cook sweet potatoes using 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Sweet potatoes:
- Make ready Sweet potatoes
- Take Salt
- Take Oil
The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are of the best, long-lasting foods you can buy right now. Stored correctly, they can last months in your kitchen and are also super-versatile.
Instructions to make Sweet potatoes:
- I slice the sweet potatoes and washing the sweet potatoes
- Add oil in prepan and sweet potatoes and salt cover in 10 minute,open the prepan
This traditional side dish is, in our opinion. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile. Rich in fibre, vitamins and minerals, find out why these starchy, sweet root vegetables are so good for you and discover the best ways to cook them. There are hundreds of types of sweet potatoes.
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