Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, sweet potato stir fry. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Sweet potato stir fry is simple to make and uses only pantry staples.
Sweet potato stir fry is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Sweet potato stir fry is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have sweet potato stir fry using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potato stir fry:
- Get Fried sweet potato
- Take Carrots
- Prepare Peas
- Make ready Red and green bell peppers
- Get Scotch bonnets
- Get Onions
- Make ready cubes Curry, thyme, seasoning
- Take Ketchup
- Take Soy sauce
- Make ready Oil
So if you wanted to create a raw stir fry, you would have to leave out the sweet potatoes and substitute them with If you notice, there is spiralized zucchini in this sweet potato stir fry recipe. The zucchini cooks the fastest of all the ingredients, which it why it is. The sweet potato noodles and the Thai-inspired sauce are made for each other. You want the noodles to have a slight crunch.
Instructions to make Sweet potato stir fry:
- Heat oil in a pan on medium heat, toss in onions, scotch bonnets, red and green onions, add in seasoning cubes and stir, then add in carrots and peas and mix.
- Keep stirring, then add soy sauce, ketchup, curry and thyme and stir. Then allow to cook for 2 minutes.
- Then add in the fried sweet potato and Stir, then cover and allow to cook for 1 minute. Enjoy!
Uncover and stir-fry until liquid has evaporated. This Sweet Potato Chickpea Stir Fry is easy and budget friendly! Vegan and gluten free as well. I could seriously live on sweet potatoes and chickpeas. This recipe is great for so many reasons.
So that’s going to wrap this up with this exceptional food sweet potato stir fry recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
