Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, pounded yam with vegetable sauce. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
We are going to my hometown today, where are my Ijesha/ Ekiti people. Visit my culture and try my dish. Ingredients: Palm oil Blended peppers Spinach Smoked. * White Yam * Red African Spinach Vegetable * Green African Spinach Vegetable * Lagos Spinach Vegetable * Knife * Fresh grown red onions 🌰🌰 * Red Peppers * Chicken * Water drained from the Chicken * Red oil * Salt * Locust beans * Maggi * Grinded Melon * Cooking pot * Curry * Mortal and.
Pounded yam with vegetable sauce is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Pounded yam with vegetable sauce is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have pounded yam with vegetable sauce using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pounded yam with vegetable sauce:
- Take Yam
- Get 1 tbsp Salt
- Get 1/2 tbsp Sugar
- Take Spinach
- Take Red pepper
- Take Onions
- Take Seasoning
- Prepare Spices
- Take Oil
- Take Beef and fish (optional)
- Get Some cabbage
Yam - The type of Yam we use is commonly referred to as puna yam, true yam or African yam. Pounded Yam or Boiled Yam with Vegetable Sauce 😏😋 Which you prefer?? 📸 -…» Pounded yam recipe is a series of posts on this blog to discuss the various fufu meals from Africa. The word fufu is a name generally given to various dough like dumplings usually starchy from different grains like rice, corn or wheat, or from casava, yam or plantain.
Steps to make Pounded yam with vegetable sauce:
- Peel the yam, wash and boil it with salt and sugar
- For the sauce, add oil in a pot, add onions and fry for 2 mins.
- Add greated red pepper, spices and seasoning and cooked beef
- Add the spinach and cabbage mix well
- Add the fried fish serve hot
Tomato Sauce for yam beats several other yam recipes, I love this recipe. Learn to make vegetable sauce with tomato and a lot other ways to eat yam Tomato sauce can be prepared with vegetable or made just plain red with tomatoes. Yam and Peppery Vegetable Sauce; Blend the crayfish, peppers and two onions in a food processor until a rough paste is formed. Serve boiled yam with vegetable sauce. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family.
So that is going to wrap it up for this exceptional food pounded yam with vegetable sauce recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
