Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, vegetable soup (eforiro). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vegetable soup (eforiro) is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Vegetable soup (eforiro) is something which I have loved my entire life.
Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! I hope you enjoy this recipe as much as I enjoyed putting it together for you guys!
To get started with this particular recipe, we must first prepare a few components. You can have vegetable soup (eforiro) using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vegetable soup (eforiro):
- Take 100 g spinach
- Take Tomatoes
- Make ready Pepper and onions
- Get Any beaf of your choice or assorted
- Make ready Palm oil
- Make ready Crayfish
- Get Any seasoning and local spices
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season. Many people have different styles and recipes for this particular soup but I always like to keep my recipe pretty simple and easy to be adopted by anyone.
Instructions to make Vegetable soup (eforiro):
- Wash and pick vegetables
- Blend tomatoes pepper and onions
- Wash season and cook meat I used assorted
- In a seperate pot add palm oil allow to heat alittle and pour in the blended tomatoes pepper and onions and crayfish allow to fry.
- As is frying add seasoning and fish and allow to cook then add the vegetables in bits stir and steam for few minutes and bring it down ready to be served with any Swallowor rice.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth).
So that’s going to wrap this up with this exceptional food vegetable soup (eforiro) recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
